MEET THE FOUNDER
COURTNEY
At The Pulse Co, you'll find Courtney at the heart of everything we do—she’s all about movement, fitness, and the magic of Pilates!
Courtney’s love for fitness began early with years of sports and dance. After moving to Sydney to dive deeper into her professional dance career, she fell in love with Pilates, Barre, and Functional Training. Her experience managing a top Pilates studio in Sydney gave her the inspiration to bring those elevated East Coast standards back home to Adelaide.
With qualifications in Mat Pilates, Barre, and Cert III & IV in Fitness, Courtney has created her own style of fun and challenging classes that focus on technique and fluidity. Her mission is simple: to make sure everyone—no matter their fitness level—walks out of class feeling accomplished, energised, and ready to take on the world.
When you step onto the mat at The Pulse Co, you’re in for a transformative experience that will leave your body and mind feeling rejuvenated and balanced. We can’t wait to see you on the mat!
The Studio.
At The Pulse Co, we’ve created a space that feels like a true retreat from the hustle and bustle of everyday life. Our studio is a sanctuary where you can tune into your body and mind, leaving feeling stronger and more centred.
As soon as you step through the door, the deep blue tones set the scene, helping you shift your focus away from distractions and into a state of sharp concentration. The movement in the walls gives off the feeling of a wave, while the warm, gentle lighting mimics the calming glow of stars, guiding you through your workout.
Every detail at The Pulse Co is designed to enhance your experience—blending functionality with a soothing aesthetic. Here, movement isn’t just about exercise; it’s about finding mental clarity and building physical strength in an environment that both supports and challenges you. We can’t wait to welcome you into our space!